The Rules- February 5th

Okay, we had our first meeting today and we discussed that for the first week this is what we do:

1. We will go to the gym together on Thursday nights. At the gym we would weigh in and see how we did for the week
2. we would keep track of a food journal and write down everything we eat...EVERYTHING
3. We would go to the gym for a minimum of 3 hours a week and 1/2 of that would be cardio
4. Lastly, I think the hardest, we will can only have 2 processed snacks a day. This means, chips, cookies, candy, etc.

There are the rules...I know we can do it. I think, #4 will be the hardest for me